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Bodywork

Release tension. Restore flow.

Each bodywork session is shaped around your comfort and goals, from subtle craniosacral work to more focused lymphatic and reflexology techniques.

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Personalized bodywork

Deluxe Bodywork

A customized bodywork experience with Jodi, shaped around your comfort and goals. Adding Reiki, Essential Oils, and other techniques like CranioSacral holds and myofacial release points in with therapeutic massage.

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Hands-on bodywork

Therapeutic Bodywork (massage)

Therapeutic massage refers to a general massage with varying pressures as requested by the client. During session you can also request pressure changes. While more research is needed to confirm the benefits of massage, some studies have found that body work may also be helpful for: ✦ Anxiety ✦ Digestive disorders ✦ Fibromyalgia ✦ Headaches ✦ Insomnia related to stress ✦ Myofascial pain syndrome ✦ Paresthesias and nerve pain ✦ Soft tissue strains or injuries ✦ Sports injuries ✦ Temporomandibular joint pain Beyond the benefits for specific conditions or diseases, some people enjoy bodywork because it often involves caring, comfort, a sense of empowerment and creating deep connections with their body workers.

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Adults, children and babies

CranioSacral Therapy

A gentle, fully clothed therapy using light touch around the head, spine, and sacrum to encourage deep relaxation and ease patterns of tension. CranioSacral Therapy is a gentle bodywork technique of finding and correcting deep tension, restrictions and imbalances in the craniosacral system that extends from the head (cranium) to the lower back and tailbone (sacral area), along the spine. During a session the practitioner works their hands up the spinal column relieving tension at the core of the body which then softens and relaxes the whole body. Several techniques are used and have shown to reduce & relieve migraines, TMJ, neck & back pain, sciatica, chronic pain or tension anywhere in the body, and many other conditions.

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Adults and teens

Lymphatic Drainage Bodywork

Lymphatic Drainage is a form of bodywork that utilizes massage-like techniques to simulate the lymph and body fluids throughout the whole body. This hands-on procedure will help your body eliminate toxins, improve circulation, and stimulate your parasympathetic nervous system which restores and relaxes your body. Working closely with the circulatory system, the lymphatic system helps with the exchange of nutrients needed by the cells as well as the removal of wastes and toxins from the cells. The lymphatic system is composed of lymph fluid, lymph nodes, and several immune system glands.

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Essential-oil bodywork

Raindrop Therapy

A restorative session pairing essential oils with specialized techniques along the feet and spine. Raindrop Therapy is an essential oil body work developed by Young Living Essential Oils to promote structural and electrical re-alignment of the body. The essential oils used in Raindrop therapy are powerful tools that are detoxifying as well as therapeutic. The massage technique used to apply the oils is specialized and unique for it is centralized around the spine to promote the structural and electrical re-alignment the therapy was designed for. The essential oils included in Raindrop therapy are two blends, Valor and Aroma Seiz, and seven single oils including Oregano, Thyme, Basil, Cypress, Peppermint, Wintergreen, and Marjoram.

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Hands and feet

Reflexology

Reflexology uses massage techniques on the feet and the hands to stimulate nervous system for relaxation. The science of Reflexology deals with energy pathways stemming from the 7,200 nerve pathways in the feet and over 5,000 nerve pathways in the hands that correlate to all of the glands, organs and other parts of the body. This bodywork technique uses a unique method of using the thumb and fingers to reflex these areas to improve circulation, lymph flow, and revitalizing your energy.

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